Easy Eggplant Parmesan

2 medium-sized eggplants

1 cup mushrooms (sliced)

1 cup basil, spinach or arugula

½  medium onion

½ medium bell pepper (optional)

2 cups marinara sauce

Salt and pepper to taste

¼ cup shredded mozzarella and ¼ cup shredded Parmesan cheese

Sweet Potato Hot Salad

No matter what time of year it is it is always nice to have something warm. I try to make most of my meals as nutritionally balanced as possible. I do enjoy playing with flavors, like all my recipes It’s quick easy and hopefully you find it delicious. This is vegan ( Quick disclaimer IContinue reading “Sweet Potato Hot Salad”

Sriracha Couscous Stir-fry Bowl

  Time: 30 minutes or fewer calories: 400 per serving Serves: 2   I know couscous is not the healthiest of the grains, you could substitute for whole-grain couscous. To keep it on the healthy side there are more veggies than couscous. ⅓ cup couscous ½ cup water ½ half of a small onion 1Continue reading “Sriracha Couscous Stir-fry Bowl”

Low Sugar Banana Bread

I love banana bread but it can be high in sugar. I have seen recipes that called for a  whole cup of sugar and a half cup of oil.                                                       Continue reading “Low Sugar Banana Bread”

What I Eat In A Day

I like to start my day off right by eating a good breakfast. I really enjoy eating yogurt in the morning. It’s light, easy to make especially in the summer with all the summer fruit. I am going to workout today so I am going to eat an extra 100 calories than I would normallyContinue reading “What I Eat In A Day”