Mint Greek Salad

Using a saucepan 3 tsp chopped fresh or dried mint leaves ½ cup water 1 cup couscous ½ tsp oil or butter (Helps to prevent the couscous from sticking to the pan)   In a saucepan ½ cup garbanzo beans brought to a boil. ( from a can)   In a frying pan Add oilContinue reading “Mint Greek Salad”

Dairy Free Alfredo Sauce

This recipe is vegan dairy-free and gluten-free it is also fewer calories than normal alfredo sauce. If you have been missing alfredo sauce from your pasta than this recipe is great for you. Now I know that pasta is not the healthiest of meals, but let’s face it it’s quick easy and sometimes you justContinue reading “Dairy Free Alfredo Sauce”

Greek Lentil Salad

check out my website adventuretogreatnesshealthcoaching.com For the best online health coaching! I had this salad on my recent trip to Pacific Grove, CA. It was so tasty I had to try to recreate it and share it with you all. The name of the restaurant is Epsilon if you want to check it out it’s onContinue reading “Greek Lentil Salad”

Roasted Beet, Apple and Pistachio Salad With Lemon Honey Dressing

If you have a sweet tooth this salad is for you. It’s more than sweet it’s its good for you! Ingredients A salad for your sweet tooth, or even for dessert 2 medium beets or 4 small ones 1 Tb olive oil 1 medium apple ½ cup pistachios roasted or plain For dressing 2 Tb lemonContinue reading “Roasted Beet, Apple and Pistachio Salad With Lemon Honey Dressing”

Easy Eggplant Parmesan

2 medium-sized eggplants

1 cup mushrooms (sliced)

1 cup basil, spinach or arugula

½  medium onion

½ medium bell pepper (optional)

2 cups marinara sauce

Salt and pepper to taste

¼ cup shredded mozzarella and ¼ cup shredded Parmesan cheese