Seeing the World in a Different Light

Each day we wake up, do pretty much the same thing – eat, work, sleep, repeat. Every day we are in some kind of routine. Often stay with what is comfortable and familiar. It’s hard to add a new routine to your life.Looking at other people and wanting to be like them. They might be more successful or prettier or seem like they have their life together. It can be ease to look at others and wish you could switch places.  I will show you how to refocus your life and regain yourself and live your life to the fullest. Help you recognize the strength you have inside. That is what Adventure To Greatness does it can help you to regain a healthy lifestyle.You might be wondering why I am different than any other trainer that tries to sell fitness and healthy lifestyle. It is because I have been there I have also lost my health but I regain it every time I “fail”, because I know I’m worth it. Just because you feel unhappy with your health you can always find help to get you back to living your life. You are worth it and I am going to help you.

Hello Happy

Hello, happy people! My name is Shannon and welcome to my blog! I want to share with you what I do to make myself happy and healthy. It has to come from within yourself first – to stay healthy and live your life free of stress.  I’m going to take you on my adventure to health and happiness. I am a certified health coach who let stress and injuries get the better of me, but I picked myself up and now am ready to start over to regain my health and happiness. I will be writing about my experiences,  my diet, and my exercises. I hope that you will enjoy this life adventure with me as we strive to be the greatest we can be!