Amazing Banana Oat pancakes

Keeps you full and happy!

Super quick and delicious!! There are only 3 ingredients and it only takes 10 minutes. I use an electric griddle but you can use a frying pan. If you don’t have time in the morning this is perfect for you. You can use any quick oats you want unless you like uncooked oats. The oats I use are Qia supersedes & grains, you can find them at Whole Foods or Amazon

image_6483441 (1)


Time 10 minutes. Calories 335 without syrup


1 banana smashed

1 egg

1 oatmeal pack

Heat a griddle to 350( add coconut spray) or frying pan at medium-low heat and add a little vegetable oil for frying.

1 Mash up the banana

2 Add egg mix together until well blended

3 Mix in oats

It’s best to make small size pancakes it helps to cook them more evenly, also easier to flip.


Let me know how they came out?

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